无黄油版香蕉面包

从前在一本杂志上读到苹果酱（Apple Sauce)的妙用。它可以等量地替换任何烘培配方中的黄油，起到同样的起酥的作用，而比黄油健康的多。我本不是烘培专家，所以就从自己最拿手的香蕉面包下手。

和以前用过的香蕉面包的配方完全相同，只是用苹果酱替换黄油，效果非常好，还带有淡淡的苹果味。

如果想更健康，还可以自己动手做苹果酱。网上的配方很多，贴一个在下面，有空的时候试一试。

What you need：

1.25kg of apples (granny smiths are good);

1 teaspoon of ground cinnamon;

2/3 cup of honey;

1 cup of water;

stove top;

large cooking pot;

potato masher.

What to do:

• Peel your apples, get rid of the cores, cut the good stuff into small pieces.


• Get a large pot, put all of your ingredients in (except the apple cores; they're not good) and bring them to the boil.


• Once you've got them boiling, reduce the heat, put a lid on the pot and simmer for about 20 minutes.


• After 20 minutes of simmering, the apples should be nice and soft. Take advantage of this softness by mashing them to a pulp.Note: if you want a really smooth apple sauce, you can put the mixture through a food processor.


• Keep the sauce in containers in the refrigerator. I find it best to leave the sauce cold for adding to cold food but warm it up before adding to hot food.