Thursday, 21 August 2008

胡萝卜松饼 (Carrot Muffin)


由于每天都喝胡萝卜汁,榨汁剩下的渣子每次都倒掉实在可惜。所以在网上查了Carrot Muffin 的方子如下,就不翻译了。味道很不错的说。

也看了Carrot Cake的方子,感觉热量太高,就作罢了。

Recipe for Carrot Muffins:
Ingredients

2 1/2 cups SR Flour
2 tsp mixed spice
3/4 cup brown sugar
1/2 cup sultanas
1/4 chopped walmuts
1 1/2 cups grated carrot
1 egg, lightly beaten
1 cup milk
80 grams of butter, melted

Preheat the oven to 200 C. Brush oil on the bottoms of 12 muffin tins.
Wrap the carrot in some to paper towel to absorb some of the water.
Mix flour, spice, sultanas, carrot, walnuts and sugar in a bowl.
In another bowl mix the milk, egg and butter.
Pour the egg mixture into the flour and fold in with a fork. Do not mix it too much: it just has to be wet mostly through. This is the main secret to light muffins.
Spoon into muffin tins, filling each one about 2/3.
Bake for 15 - 20 mins or until just starting to brown.

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