核桃西芹

材料：西芹半棵、核桃数粒、菜油、盐少许
Ingredients: celery, walnut, cooking oil, salt

做法 / Cooking method：

1. 西芹洗净去叶，嫩叶可以吃，据说营养成分比茎还丰富，口感不太好。一定要斜刀斜短快，这样才能切断芹菜中的粗纤维，吃起来爽口，不会塞牙。
   Cut celery into slides with the knife of a 30 degree angle with the chopping board, to cut break the dietary fibers in it for a better “chewing experience”,
2. 清炒的菜式要热锅热油，所以不用炝锅。油烧热以后下西芹，快速翻炒，颜色变成翠绿以后加核桃，盐出锅。
   Heat up a bit cooking oil. Then add celery into the frying fan, stir fry until the colour turns to sharp green, add walnut, then salt to serve.

Tips: 核桃可以换成腰果等其他坚果。/ Walnut can be replaced by cashew, almond or other type of nuts.